Pink and Red Grapefruit
96.6kcal (5% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
24.518g
|
9%
|
Dietary Fibre |
3.68g
|
13%
|
Sugar |
15.847g
|
32%
|
Starch |
0g
| |
Total Fat |
0.322g
|
0%
|
Saturated Fat |
0.048g
|
0%
|
Monounsaturated Fat |
0.046g
| |
Polyunsaturated Fat |
0.083g
| |
Omega-3 Fatty Acids |
0.018g
|
1%
|
Omega-6 Fatty Acids |
0.067g
| |
Cholesterol |
0mg
| |
Protein |
1.771g
|
4%
|
Water |
202.538g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
71.76mg
|
80%
|
Vitamin A |
133.4µg
|
15%
|
Thiamine (Vitamin B1) |
0.099mg
|
8%
|
Riboflavin (Vitamin B2) |
0.071mg
|
5%
|
Niacin (Vitamin B3) |
0.469mg
|
3%
|
Pantothenic |
0.603mg
|
12%
|
Vitamin B6 |
0.122mg
|
7%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
29.9µg
|
7%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.299mg
|
2%
|
Vitamin K |
0µg
| |
Cholin |
17.71mg
|
3%
|
 | Amount | DV% |
|---|---|---|
Calcium |
50.6mg
|
4%
|
Iron |
0.184mg
|
1%
|
Magnesium |
20.7mg
|
5%
|
Potassium |
310.5mg
|
7%
|
Copper |
0.074mg
|
8%
|
Zinc |
0.161mg
|
1%
|
Phosphorus |
41.4mg
|
3%
|
Selenium |
0.23µg
|
0%
|
Sodium |
0mg
| |
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.051mg
|
2%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.