Pink Bean

720.3kcal (36% DV)
protein-icon
Macronutrients
Amount
DV%
Total Carbohydrates
134.799g
49%
Dietary Fibre
26.67g
95%
Sugar
4.494g
9%
Starch
NA
Total Fat
2.373g
3%
Saturated Fat
0.613g
3%
Monounsaturated Fat
0.206g
Polyunsaturated Fat
1.023g
Omega-3 Fatty Acids
0.466g
36%
Omega-6 Fatty Acids
0.557g
Cholesterol
0mg
Protein
44.016g
88%
Water
21.126g
vitamin-icon
Vitamins
Amount
DV%
Vitamin C
0mg
Vitamin A
0µg
Thiamine (Vitamin B1)
1.621mg
135%
Riboflavin (Vitamin B2)
0.403mg
31%
Niacin (Vitamin B3)
3.973mg
25%
Pantothenic
2.094mg
42%
Vitamin B6
1.107mg
65%
Biotin
NA
Folate (Vitamin B9)
972.3µg
243%
Vitamin B12
0µg
Vitamin B-12 Added
0µg
Vitamin D
0µg
Vitamin E
0.441mg
3%
Vitamin K
11.97µg
10%
Cholin
141.12mg
26%
mineral-icon
Minerals (Elements)
Amount
DV%
Calcium
273mg
21%
Iron
14.217mg
79%
Magnesium
382.2mg
91%
Potassium
3074.4mg
65%
Copper
1.701mg
189%
Zinc
5.355mg
49%
Phosphorus
871.5mg
70%
Selenium
27.3µg
50%
Sodium
16.8mg
1%
Iodine
NA
Molybdenum
NA
Manganese
2.89mg
126%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.