Pistachio, Roasted
160.2kcal (8% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
7.918g
|
3%
|
Dietary Fibre |
2.884g
|
10%
|
Sugar |
2.167g
|
4%
|
Starch |
0.386g
| |
Total Fat |
12.83g
|
16%
|
Saturated Fat |
1.581g
|
8%
|
Monounsaturated Fat |
6.87g
| |
Polyunsaturated Fat |
3.737g
| |
Omega-3 Fatty Acids |
0.059g
|
5%
|
Omega-6 Fatty Acids |
3.675g
| |
Cholesterol |
0mg
| |
Protein |
5.894g
|
12%
|
Water |
0.518g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0.84mg
|
1%
|
Vitamin A |
3.64µg
|
0%
|
Thiamine (Vitamin B1) |
0.195mg
|
16%
|
Riboflavin (Vitamin B2) |
0.066mg
|
5%
|
Niacin (Vitamin B3) |
0.384mg
|
2%
|
Pantothenic |
0.144mg
|
3%
|
Vitamin B6 |
0.314mg
|
18%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
14.28µg
|
4%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.608mg
|
4%
|
Vitamin K |
3.696µg
|
3%
|
Cholin |
19.992mg
|
4%
|
 | Amount | DV% |
|---|---|---|
Calcium |
29.96mg
|
2%
|
Iron |
1.128mg
|
6%
|
Magnesium |
30.52mg
|
7%
|
Potassium |
281.96mg
|
6%
|
Copper |
0.362mg
|
40%
|
Zinc |
0.655mg
|
6%
|
Phosphorus |
131.32mg
|
11%
|
Selenium |
2.8µg
|
5%
|
Sodium |
1.68mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.348mg
|
15%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.