Poblano Pepper
13kcal (1% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
3.016g
|
1%
|
Dietary Fibre |
1.105g
|
4%
|
Sugar |
1.56g
|
3%
|
Starch |
NA
| |
Total Fat |
0.111g
|
0%
|
Saturated Fat |
0.038g
|
0%
|
Monounsaturated Fat |
0.005g
| |
Polyunsaturated Fat |
0.04g
| |
Omega-3 Fatty Acids |
0.005g
|
0%
|
Omega-6 Fatty Acids |
0.035g
| |
Cholesterol |
0mg
| |
Protein |
0.559g
|
1%
|
Water |
61.029g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
52.26mg
|
58%
|
Vitamin A |
11.7µg
|
1%
|
Thiamine (Vitamin B1) |
0.037mg
|
3%
|
Riboflavin (Vitamin B2) |
0.018mg
|
1%
|
Niacin (Vitamin B3) |
0.312mg
|
2%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.146mg
|
9%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
6.5µg
|
2%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.241mg
|
2%
|
Vitamin K |
4.81µg
|
4%
|
Cholin |
3.575mg
|
1%
|
 | Amount | DV% |
|---|---|---|
Calcium |
6.5mg
|
1%
|
Iron |
0.221mg
|
1%
|
Magnesium |
6.5mg
|
2%
|
Potassium |
113.75mg
|
2%
|
Copper |
0.043mg
|
5%
|
Zinc |
0.085mg
|
1%
|
Phosphorus |
13mg
|
1%
|
Selenium |
0µg
| |
Sodium |
1.95mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.