Potato, Fingerling
160.9kcal (8% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
36.59g
|
13%
|
Dietary Fibre |
3.806g
|
14%
|
Sugar |
2.041g
|
4%
|
Starch |
29.877g
| |
Total Fat |
0.225g
|
0%
|
Saturated Fat |
0.059g
|
0%
|
Monounsaturated Fat |
0.005g
| |
Polyunsaturated Fat |
0.099g
| |
Omega-3 Fatty Acids |
0.022g
|
2%
|
Omega-6 Fatty Acids |
0.074g
| |
Cholesterol |
0mg
| |
Protein |
4.325g
|
9%
|
Water |
129.56g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
16.608mg
|
18%
|
Vitamin A |
1.73µg
|
0%
|
Thiamine (Vitamin B1) |
0.111mg
|
9%
|
Riboflavin (Vitamin B2) |
0.083mg
|
6%
|
Niacin (Vitamin B3) |
2.439mg
|
15%
|
Pantothenic |
0.65mg
|
13%
|
Vitamin B6 |
0.538mg
|
32%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
48.44µg
|
12%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.069mg
|
0%
|
Vitamin K |
3.46µg
|
3%
|
Cholin |
25.604mg
|
5%
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
25.95mg
|
2%
|
Iron |
1.868mg
|
10%
|
Magnesium |
48.44mg
|
12%
|
Potassium |
925.55mg
|
20%
|
Copper |
0.204mg
|
23%
|
Zinc |
0.623mg
|
6%
|
Phosphorus |
121.1mg
|
10%
|
Selenium |
0.692µg
|
1%
|
Sodium |
17.3mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.379mg
|
16%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.