Protein powder, soy based

174.6kcal (9% DV)
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Macronutrients
Amount
DV%
Total Carbohydrates
13g
5%
Dietary Fibre
3.015g
11%
Sugar
9.999g
20%
Starch
NA
Total Fat
2.502g
3%
Saturated Fat
0.5g
2%
Monounsaturated Fat
0.476g
Polyunsaturated Fat
1.215g
Omega-3 Fatty Acids
0.144g
11%
Omega-6 Fatty Acids
1.071g
Cholesterol
0mg
Protein
25.002g
50%
Water
1.859g
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Vitamins
Amount
DV%
Vitamin C
0mg
Vitamin A
0µg
Thiamine (Vitamin B1)
0.13mg
11%
Riboflavin (Vitamin B2)
0.074mg
6%
Niacin (Vitamin B3)
1.061mg
7%
Pantothenic
NA
Vitamin B6
0.074mg
4%
Biotin
NA
Folate (Vitamin B9)
130.05µg
33%
Vitamin B12
0µg
Vitamin B-12 Added
0µg
Vitamin D
0µg
Vitamin E
0mg
Vitamin K
0µg
Cholin
140.805mg
26%
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Minerals (Elements)
Amount
DV%
Calcium
80.1mg
6%
Iron
5.4mg
30%
Magnesium
28.8mg
7%
Potassium
419.85mg
9%
Copper
1.179mg
131%
Zinc
2.97mg
27%
Phosphorus
572.4mg
46%
Selenium
0.585µg
1%
Sodium
329.85mg
14%
Iodine
NA
Molybdenum
NA
Manganese
NA

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.