Purple Passion-fruit
228.9kcal (11% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
55.177g
|
20%
|
Dietary Fibre |
24.544g
|
88%
|
Sugar |
26.432g
|
53%
|
Starch |
NA
| |
Total Fat |
1.652g
|
2%
|
Saturated Fat |
0.139g
|
1%
|
Monounsaturated Fat |
0.203g
| |
Polyunsaturated Fat |
0.97g
| |
Omega-3 Fatty Acids |
0.002g
|
0%
|
Omega-6 Fatty Acids |
0.968g
| |
Cholesterol |
0mg
| |
Protein |
5.192g
|
10%
|
Water |
172.115g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
70.8mg
|
79%
|
Vitamin A |
151.04µg
|
17%
|
Thiamine (Vitamin B1) |
0mg
| |
Riboflavin (Vitamin B2) |
0.307mg
|
24%
|
Niacin (Vitamin B3) |
3.54mg
|
22%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.236mg
|
14%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
33.04µg
|
8%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.047mg
|
0%
|
Vitamin K |
1.652µg
|
1%
|
Cholin |
17.936mg
|
3%
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
28.32mg
|
2%
|
Iron |
3.776mg
|
21%
|
Magnesium |
68.44mg
|
16%
|
Potassium |
821.28mg
|
17%
|
Copper |
0.203mg
|
23%
|
Zinc |
0.236mg
|
2%
|
Phosphorus |
160.48mg
|
13%
|
Selenium |
1.416µg
|
3%
|
Sodium |
66.08mg
|
3%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.