Red Sweet Pepper
26kcal (1% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
6.03g
|
2%
|
Dietary Fibre |
2.1g
|
8%
|
Sugar |
4.2g
|
8%
|
Starch |
0g
| |
Total Fat |
0.3g
|
0%
|
Saturated Fat |
0.059g
|
0%
|
Monounsaturated Fat |
0.007g
| |
Polyunsaturated Fat |
0.156g
| |
Omega-3 Fatty Acids |
0.056g
|
4%
|
Omega-6 Fatty Acids |
0.1g
| |
Cholesterol |
0mg
| |
Protein |
0.99g
|
2%
|
Water |
92.21g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
127.7mg
|
142%
|
Vitamin A |
157µg
|
17%
|
Thiamine (Vitamin B1) |
0.054mg
|
5%
|
Riboflavin (Vitamin B2) |
0.085mg
|
7%
|
Niacin (Vitamin B3) |
0.979mg
|
6%
|
Pantothenic |
0.317mg
|
6%
|
Vitamin B6 |
0.291mg
|
17%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
46µg
|
12%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
1.58mg
|
11%
|
Vitamin K |
4.9µg
|
4%
|
Cholin |
5.6mg
|
1%
|
 | Amount | DV% |
|---|---|---|
Calcium |
7mg
|
1%
|
Iron |
0.43mg
|
2%
|
Magnesium |
12mg
|
3%
|
Potassium |
211mg
|
4%
|
Copper |
0.017mg
|
2%
|
Zinc |
0.25mg
|
2%
|
Phosphorus |
26mg
|
2%
|
Selenium |
0.1µg
|
0%
|
Sodium |
4mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.112mg
|
5%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.