Red Sweet Pepper, Cooked
21kcal (1% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
5.025g
|
2%
|
Dietary Fibre |
0.9g
|
3%
|
Sugar |
3.293g
|
7%
|
Starch |
NA
| |
Total Fat |
0.15g
|
0%
|
Saturated Fat |
0.022g
|
0%
|
Monounsaturated Fat |
0.01g
| |
Polyunsaturated Fat |
0.08g
| |
Omega-3 Fatty Acids |
0.008g
|
1%
|
Omega-6 Fatty Acids |
0.072g
| |
Cholesterol |
0mg
| |
Protein |
0.69g
|
1%
|
Water |
68.903g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
128.25mg
|
143%
|
Vitamin A |
110.25µg
|
12%
|
Thiamine (Vitamin B1) |
0.044mg
|
4%
|
Riboflavin (Vitamin B2) |
0.023mg
|
2%
|
Niacin (Vitamin B3) |
0.358mg
|
2%
|
Pantothenic |
0.059mg
|
1%
|
Vitamin B6 |
0.175mg
|
10%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
12µg
|
3%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
1.238mg
|
8%
|
Vitamin K |
3.825µg
|
3%
|
Cholin |
4.35mg
|
1%
|
 | Amount | DV% |
|---|---|---|
Calcium |
6.75mg
|
1%
|
Iron |
0.345mg
|
2%
|
Magnesium |
7.5mg
|
2%
|
Potassium |
124.5mg
|
3%
|
Copper |
0.049mg
|
5%
|
Zinc |
0.09mg
|
1%
|
Phosphorus |
13.5mg
|
1%
|
Selenium |
0.225µg
|
0%
|
Sodium |
1.5mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.086mg
|
4%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.