Rice Bran, Crude
316kcal (16% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
49.69g
|
18%
|
Dietary Fibre |
21g
|
75%
|
Sugar |
0.9g
|
2%
|
Starch |
NA
| |
Total Fat |
20.85g
|
27%
|
Saturated Fat |
4.171g
|
21%
|
Monounsaturated Fat |
7.549g
| |
Polyunsaturated Fat |
7.459g
| |
Omega-3 Fatty Acids |
0.316g
|
24%
|
Omega-6 Fatty Acids |
7.143g
| |
Cholesterol |
0mg
| |
Protein |
13.35g
|
27%
|
Water |
6.13g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
2.753mg
|
229%
|
Riboflavin (Vitamin B2) |
0.284mg
|
22%
|
Niacin (Vitamin B3) |
33.995mg
|
212%
|
Pantothenic |
7.39mg
|
148%
|
Vitamin B6 |
4.07mg
|
239%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
63µg
|
16%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
4.92mg
|
33%
|
Vitamin K |
1.9µg
|
2%
|
Cholin |
32.2mg
|
6%
|
 | Amount | DV% |
|---|---|---|
Calcium |
57mg
|
4%
|
Iron |
18.54mg
|
103%
|
Magnesium |
781mg
|
186%
|
Potassium |
1485mg
|
32%
|
Copper |
0.728mg
|
81%
|
Zinc |
6.04mg
|
55%
|
Phosphorus |
1677mg
|
134%
|
Selenium |
15.6µg
|
28%
|
Sodium |
5mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
14.21mg
|
618%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.