Rosemary, Fresh
131kcal (7% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
20.7g
|
8%
|
Dietary Fibre |
14.1g
|
50%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
5.86g
|
8%
|
Saturated Fat |
2.838g
|
14%
|
Monounsaturated Fat |
1.16g
| |
Polyunsaturated Fat |
0.901g
| |
Omega-3 Fatty Acids |
0.414g
|
32%
|
Omega-6 Fatty Acids |
0.447g
| |
Cholesterol |
0mg
| |
Protein |
3.31g
|
7%
|
Water |
67.77g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
21.8mg
|
24%
|
Vitamin A |
146µg
|
16%
|
Thiamine (Vitamin B1) |
0.036mg
|
3%
|
Riboflavin (Vitamin B2) |
0.152mg
|
12%
|
Niacin (Vitamin B3) |
0.912mg
|
6%
|
Pantothenic |
0.804mg
|
16%
|
Vitamin B6 |
0.336mg
|
20%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
109µg
|
27%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
317mg
|
24%
|
Iron |
6.65mg
|
37%
|
Magnesium |
91mg
|
22%
|
Potassium |
668mg
|
14%
|
Copper |
0.301mg
|
33%
|
Zinc |
0.93mg
|
8%
|
Phosphorus |
66mg
|
5%
|
Selenium |
NA
| |
Sodium |
26mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.96mg
|
42%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.