Rowal
126.5kcal (6% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
27.246g
|
10%
|
Dietary Fibre |
7.068g
|
25%
|
Sugar |
16.074g
|
32%
|
Starch |
NA
| |
Total Fat |
2.28g
|
3%
|
Saturated Fat |
0.279g
|
1%
|
Monounsaturated Fat |
NA
| |
Polyunsaturated Fat |
NA
| |
Omega-3 Fatty Acids |
NA
| |
Omega-6 Fatty Acids |
NA
| |
Cholesterol |
NA
| |
Protein |
2.622g
|
5%
|
Water |
81.396g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
29.412mg
|
33%
|
Vitamin A |
21.66µg
|
2%
|
Thiamine (Vitamin B1) |
NA
| |
Riboflavin (Vitamin B2) |
NA
| |
Niacin (Vitamin B3) |
NA
| |
Pantothenic |
NA
| |
Vitamin B6 |
NA
| |
Biotin |
NA
| |
Folate (Vitamin B9) |
NA
| |
Vitamin B12 |
NA
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
NA
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
17.1mg
|
1%
|
Iron |
2.508mg
|
14%
|
Magnesium |
36.48mg
|
9%
|
Potassium |
149.34mg
|
3%
|
Copper |
1.208mg
|
134%
|
Zinc |
0.49mg
|
4%
|
Phosphorus |
59.28mg
|
5%
|
Selenium |
NA
| |
Sodium |
4.56mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.177mg
|
8%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.