Saffron
310kcal (16% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
65.37g
|
24%
|
Dietary Fibre |
3.9g
|
14%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
5.85g
|
8%
|
Saturated Fat |
1.586g
|
8%
|
Monounsaturated Fat |
0.429g
| |
Polyunsaturated Fat |
2.067g
| |
Omega-3 Fatty Acids |
1.242g
|
96%
|
Omega-6 Fatty Acids |
0.754g
| |
Cholesterol |
0mg
| |
Protein |
11.43g
|
23%
|
Water |
11.9g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
80.8mg
|
90%
|
Vitamin A |
27µg
|
3%
|
Thiamine (Vitamin B1) |
0.115mg
|
10%
|
Riboflavin (Vitamin B2) |
0.267mg
|
21%
|
Niacin (Vitamin B3) |
1.46mg
|
9%
|
Pantothenic |
NA
| |
Vitamin B6 |
1.01mg
|
59%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
93µg
|
23%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
111mg
|
9%
|
Iron |
11.1mg
|
62%
|
Magnesium |
264mg
|
63%
|
Potassium |
1724mg
|
37%
|
Copper |
0.328mg
|
36%
|
Zinc |
1.09mg
|
10%
|
Phosphorus |
252mg
|
20%
|
Selenium |
5.6µg
|
10%
|
Sodium |
148mg
|
6%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
28.408mg
|
1235%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.