Sapodilla
141.1kcal (7% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
33.932g
|
12%
|
Dietary Fibre |
9.01g
|
32%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
1.87g
|
2%
|
Saturated Fat |
0.33g
|
2%
|
Monounsaturated Fat |
0.886g
| |
Polyunsaturated Fat |
0.019g
| |
Omega-3 Fatty Acids |
0g
| |
Omega-6 Fatty Acids |
0.019g
| |
Cholesterol |
0mg
| |
Protein |
0.748g
|
1%
|
Water |
132.6g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
24.99mg
|
28%
|
Vitamin A |
5.1µg
|
1%
|
Thiamine (Vitamin B1) |
0mg
| |
Riboflavin (Vitamin B2) |
0.034mg
|
3%
|
Niacin (Vitamin B3) |
0.34mg
|
2%
|
Pantothenic |
0.428mg
|
9%
|
Vitamin B6 |
0.063mg
|
4%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
23.8µg
|
6%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
NA
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
35.7mg
|
3%
|
Iron |
1.36mg
|
8%
|
Magnesium |
20.4mg
|
5%
|
Potassium |
328.1mg
|
7%
|
Copper |
0.146mg
|
16%
|
Zinc |
0.17mg
|
2%
|
Phosphorus |
20.4mg
|
2%
|
Selenium |
1.02µg
|
2%
|
Sodium |
20.4mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.