Sapote, Mamey

124kcal (6% DV)
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Macronutrients
Amount
DV%
Total Carbohydrates
32.1g
12%
Dietary Fibre
5.4g
19%
Sugar
20.14g
40%
Starch
6.33g
Total Fat
0.46g
1%
Saturated Fat
0.169g
1%
Monounsaturated Fat
0.102g
Polyunsaturated Fat
0.097g
Omega-3 Fatty Acids
0.082g
6%
Omega-6 Fatty Acids
0.011g
Cholesterol
0mg
Protein
1.45g
3%
Water
64.87g
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Vitamins
Amount
DV%
Vitamin C
23mg
26%
Vitamin A
7µg
1%
Thiamine (Vitamin B1)
0.013mg
1%
Riboflavin (Vitamin B2)
0.116mg
9%
Niacin (Vitamin B3)
1.432mg
9%
Pantothenic
0.397mg
8%
Vitamin B6
0.72mg
42%
Biotin
NA
Folate (Vitamin B9)
7µg
2%
Vitamin B12
0µg
Vitamin B-12 Added
NA
Vitamin D
NA
Vitamin E
2.11mg
14%
Vitamin K
NA
Cholin
NA
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Minerals (Elements)
Amount
DV%
Calcium
18mg
1%
Iron
0.78mg
4%
Magnesium
11mg
3%
Potassium
454mg
10%
Copper
0.213mg
24%
Zinc
0.19mg
2%
Phosphorus
26mg
2%
Selenium
NA
Sodium
7mg
0%
Iodine
NA
Molybdenum
NA
Manganese
0.204mg
9%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.