Savoy Cabbage, Cooked with Salt
34.8kcal (2% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
7.845g
|
3%
|
Dietary Fibre |
4.06g
|
14%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
0.131g
|
0%
|
Saturated Fat |
0.017g
|
0%
|
Monounsaturated Fat |
0.01g
| |
Polyunsaturated Fat |
0.062g
| |
Omega-3 Fatty Acids |
0.033g
|
3%
|
Omega-6 Fatty Acids |
0.026g
| |
Cholesterol |
0mg
| |
Protein |
2.61g
|
5%
|
Water |
133.4g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
24.65mg
|
27%
|
Vitamin A |
63.8µg
|
7%
|
Thiamine (Vitamin B1) |
0.074mg
|
6%
|
Riboflavin (Vitamin B2) |
0.029mg
|
2%
|
Niacin (Vitamin B3) |
0.035mg
|
0%
|
Pantothenic |
0.231mg
|
5%
|
Vitamin B6 |
0.22mg
|
13%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
66.7µg
|
17%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
43.5mg
|
3%
|
Iron |
0.551mg
|
3%
|
Magnesium |
34.8mg
|
8%
|
Potassium |
266.8mg
|
6%
|
Copper |
0.075mg
|
8%
|
Zinc |
0.334mg
|
3%
|
Phosphorus |
47.85mg
|
4%
|
Selenium |
1.015µg
|
2%
|
Sodium |
377mg
|
16%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.22mg
|
10%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.