.png)
Self Rising Flour
99.1kcal (5% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
20.782g
|
8%
|
Dietary Fibre |
0.756g
|
3%
|
Sugar |
0.062g
|
0%
|
Starch |
NA
| |
Total Fat |
0.272g
|
0%
|
Saturated Fat |
0.043g
|
0%
|
Monounsaturated Fat |
0.024g
| |
Polyunsaturated Fat |
0.115g
| |
Omega-3 Fatty Acids |
0.006g
|
0%
|
Omega-6 Fatty Acids |
0.109g
| |
Cholesterol |
0mg
| |
Protein |
2.769g
|
6%
|
Water |
2.965g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.189mg
|
16%
|
Riboflavin (Vitamin B2) |
0.116mg
|
9%
|
Niacin (Vitamin B3) |
1.633mg
|
10%
|
Pantothenic |
0.123mg
|
2%
|
Vitamin B6 |
0.014mg
|
1%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
54.88µg
|
14%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.014mg
|
0%
|
Vitamin K |
0.084µg
|
0%
|
Cholin |
2.912mg
|
1%
|
 | Amount | DV% |
|---|---|---|
Calcium |
94.64mg
|
7%
|
Iron |
1.308mg
|
7%
|
Magnesium |
5.32mg
|
1%
|
Potassium |
34.72mg
|
1%
|
Copper |
0.031mg
|
3%
|
Zinc |
0.174mg
|
2%
|
Phosphorus |
166.6mg
|
13%
|
Selenium |
9.632µg
|
18%
|
Sodium |
334.04mg
|
15%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.28mg
|
12%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.