SILK Plain, Soymilk

99.6kcal (5% DV)
protein-icon
Macronutrients
Amount
DV%
Total Carbohydrates
7.995g
3%
Dietary Fibre
0.972g
3%
Sugar
6.002g
12%
Starch
NA
Total Fat
4.01g
5%
Saturated Fat
0.501g
3%
Monounsaturated Fat
NA
Polyunsaturated Fat
NA
Omega-3 Fatty Acids
NA
Omega-6 Fatty Acids
NA
Cholesterol
0mg
Protein
6.998g
14%
Water
222.418g
vitamin-icon
Vitamins
Amount
DV%
Vitamin C
0mg
Vitamin A
NA
Thiamine (Vitamin B1)
NA
Riboflavin (Vitamin B2)
0.51mg
39%
Niacin (Vitamin B3)
NA
Pantothenic
NA
Vitamin B6
NA
Biotin
NA
Folate (Vitamin B9)
24.3µg
6%
Vitamin B12
2.989µg
125%
Vitamin B-12 Added
NA
Vitamin D
2.916µg
15%
Vitamin E
NA
Vitamin K
NA
Cholin
NA
mineral-icon
Minerals (Elements)
Amount
DV%
Calcium
298.89mg
23%
Iron
1.069mg
6%
Magnesium
38.88mg
9%
Potassium
298.89mg
6%
Copper
NA
Zinc
0.608mg
6%
Phosphorus
NA
Selenium
5.589µg
10%
Sodium
119.07mg
5%
Iodine
NA
Molybdenum
NA
Manganese
NA

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.