SILK Plain, Soymilk
99.6kcal (5% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
7.995g
|
3%
|
Dietary Fibre |
0.972g
|
3%
|
Sugar |
6.002g
|
12%
|
Starch |
NA
| |
Total Fat |
4.01g
|
5%
|
Saturated Fat |
0.501g
|
3%
|
Monounsaturated Fat |
NA
| |
Polyunsaturated Fat |
NA
| |
Omega-3 Fatty Acids |
NA
| |
Omega-6 Fatty Acids |
NA
| |
Cholesterol |
0mg
| |
Protein |
6.998g
|
14%
|
Water |
222.418g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
NA
| |
Thiamine (Vitamin B1) |
NA
| |
Riboflavin (Vitamin B2) |
0.51mg
|
39%
|
Niacin (Vitamin B3) |
NA
| |
Pantothenic |
NA
| |
Vitamin B6 |
NA
| |
Biotin |
NA
| |
Folate (Vitamin B9) |
24.3µg
|
6%
|
Vitamin B12 |
2.989µg
|
125%
|
Vitamin B-12 Added |
NA
| |
Vitamin D |
2.916µg
|
15%
|
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
298.89mg
|
23%
|
Iron |
1.069mg
|
6%
|
Magnesium |
38.88mg
|
9%
|
Potassium |
298.89mg
|
6%
|
Copper |
NA
| |
Zinc |
0.608mg
|
6%
|
Phosphorus |
NA
| |
Selenium |
5.589µg
|
10%
|
Sodium |
119.07mg
|
5%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.