Smooth Peanut Butter

588kcal (29% DV)
protein-icon
Macronutrients
Amount
DV%
Total Carbohydrates
23.98g
9%
Dietary Fibre
5.7g
20%
Sugar
6.5g
13%
Starch
4.57g
Total Fat
49.54g
64%
Saturated Fat
9.519g
48%
Monounsaturated Fat
20.726g
Polyunsaturated Fat
11.331g
Omega-3 Fatty Acids
0.039g
3%
Omega-6 Fatty Acids
11.28g
Cholesterol
0mg
Protein
21.93g
44%
Water
1.55g
vitamin-icon
Vitamins
Amount
DV%
Vitamin C
0mg
Vitamin A
0µg
Thiamine (Vitamin B1)
0.107mg
9%
Riboflavin (Vitamin B2)
0.105mg
8%
Niacin (Vitamin B3)
13.16mg
82%
Pantothenic
1.044mg
21%
Vitamin B6
0.551mg
32%
Biotin
NA
Folate (Vitamin B9)
35µg
9%
Vitamin B12
0µg
Vitamin B-12 Added
NA
Vitamin D
0µg
Vitamin E
5.94mg
40%
Vitamin K
0µg
Cholin
65.7mg
12%
mineral-icon
Minerals (Elements)
Amount
DV%
Calcium
54mg
4%
Iron
2.16mg
12%
Magnesium
179mg
43%
Potassium
592mg
13%
Copper
0.571mg
63%
Zinc
2.67mg
24%
Phosphorus
335mg
27%
Selenium
40.4µg
73%
Sodium
476mg
21%
Iodine
NA
Molybdenum
NA
Manganese
1.361mg
59%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.