Snap Bean, Green, Canned
33.7kcal (2% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
6.61g
|
2%
|
Dietary Fibre |
2.907g
|
10%
|
Sugar |
1.193g
|
2%
|
Starch |
1.53g
| |
Total Fat |
0.704g
|
1%
|
Saturated Fat |
0.158g
|
1%
|
Monounsaturated Fat |
0.029g
| |
Polyunsaturated Fat |
0.358g
| |
Omega-3 Fatty Acids |
0.222g
|
17%
|
Omega-6 Fatty Acids |
0.136g
| |
Cholesterol |
0mg
| |
Protein |
1.714g
|
3%
|
Water |
142.871g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
4.284mg
|
5%
|
Vitamin A |
27.54µg
|
3%
|
Thiamine (Vitamin B1) |
0.024mg
|
2%
|
Riboflavin (Vitamin B2) |
0.07mg
|
5%
|
Niacin (Vitamin B3) |
0.315mg
|
2%
|
Pantothenic |
0.306mg
|
6%
|
Vitamin B6 |
0.046mg
|
3%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
42.84µg
|
11%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.046mg
|
0%
|
Vitamin K |
59.517µg
|
50%
|
Cholin |
22.491mg
|
4%
|
 | Amount | DV% |
|---|---|---|
Calcium |
58.14mg
|
4%
|
Iron |
1.622mg
|
9%
|
Magnesium |
19.89mg
|
5%
|
Potassium |
146.88mg
|
3%
|
Copper |
0.052mg
|
6%
|
Zinc |
0.306mg
|
3%
|
Phosphorus |
30.6mg
|
2%
|
Selenium |
0.612µg
|
1%
|
Sodium |
3.06mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.249mg
|
11%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.