Snap Bean, Green
31kcal (2% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
6.97g
|
3%
|
Dietary Fibre |
2.7g
|
10%
|
Sugar |
3.26g
|
7%
|
Starch |
0.88g
| |
Total Fat |
0.22g
|
0%
|
Saturated Fat |
0.05g
|
0%
|
Monounsaturated Fat |
0.01g
| |
Polyunsaturated Fat |
0.113g
| |
Omega-3 Fatty Acids |
0.069g
|
5%
|
Omega-6 Fatty Acids |
0.044g
| |
Cholesterol |
0mg
| |
Protein |
1.83g
|
4%
|
Water |
90.32g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
12.2mg
|
14%
|
Vitamin A |
35µg
|
4%
|
Thiamine (Vitamin B1) |
0.082mg
|
7%
|
Riboflavin (Vitamin B2) |
0.104mg
|
8%
|
Niacin (Vitamin B3) |
0.734mg
|
5%
|
Pantothenic |
0.225mg
|
5%
|
Vitamin B6 |
0.141mg
|
8%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
33µg
|
8%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.41mg
|
3%
|
Vitamin K |
43µg
|
36%
|
Cholin |
15.3mg
|
3%
|
 | Amount | DV% |
|---|---|---|
Calcium |
37mg
|
3%
|
Iron |
1.03mg
|
6%
|
Magnesium |
25mg
|
6%
|
Potassium |
211mg
|
4%
|
Copper |
0.069mg
|
8%
|
Zinc |
0.24mg
|
2%
|
Phosphorus |
38mg
|
3%
|
Selenium |
0.6µg
|
1%
|
Sodium |
6mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.216mg
|
9%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.