Snap Bean, Yellow

31kcal (2% DV)
protein-icon
Macronutrients
Amount
DV%
Total Carbohydrates
7.13g
3%
Dietary Fibre
3.4g
12%
Sugar
3.27g
7%
Starch
NA
Total Fat
0.12g
0%
Saturated Fat
0.026g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.059g
Omega-3 Fatty Acids
0.036g
3%
Omega-6 Fatty Acids
0.023g
Cholesterol
0mg
Protein
1.82g
4%
Water
90.27g
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Vitamins
Amount
DV%
Vitamin C
16.3mg
18%
Vitamin A
NA
Thiamine (Vitamin B1)
0.084mg
7%
Riboflavin (Vitamin B2)
0.105mg
8%
Niacin (Vitamin B3)
0.752mg
5%
Pantothenic
0.094mg
2%
Vitamin B6
0.074mg
4%
Biotin
NA
Folate (Vitamin B9)
37µg
9%
Vitamin B12
0µg
Vitamin B-12 Added
0µg
Vitamin D
0µg
Vitamin E
0.41mg
3%
Vitamin K
43.2µg
36%
Cholin
15.3mg
3%
mineral-icon
Minerals (Elements)
Amount
DV%
Calcium
37mg
3%
Iron
1.04mg
6%
Magnesium
25mg
6%
Potassium
209mg
4%
Copper
0.069mg
8%
Zinc
0.24mg
2%
Phosphorus
38mg
3%
Selenium
0.6µg
1%
Sodium
6mg
0%
Iodine
NA
Molybdenum
NA
Manganese
0.214mg
9%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.