Sorghum Flour, Refined
574.8kcal (29% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
123.728g
|
45%
|
Dietary Fibre |
3.059g
|
11%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
1.996g
|
3%
|
Saturated Fat |
0.488g
|
2%
|
Monounsaturated Fat |
0.62g
| |
Polyunsaturated Fat |
0.765g
| |
Omega-3 Fatty Acids |
NA
| |
Omega-6 Fatty Acids |
0.765g
| |
Cholesterol |
NA
| |
Protein |
15.343g
|
31%
|
Water |
19.191g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
0.966mg
|
1%
|
Vitamin A |
NA
| |
Thiamine (Vitamin B1) |
0.145mg
|
12%
|
Riboflavin (Vitamin B2) |
0.008mg
|
1%
|
Niacin (Vitamin B3) |
2.14mg
|
13%
|
Pantothenic |
0.296mg
|
6%
|
Vitamin B6 |
0.109mg
|
6%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
NA
| |
Vitamin B12 |
NA
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
NA
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
9.66mg
|
1%
|
Iron |
1.562mg
|
9%
|
Magnesium |
49.91mg
|
12%
|
Potassium |
233.45mg
|
5%
|
Copper |
0.014mg
|
2%
|
Zinc |
0.757mg
|
7%
|
Phosphorus |
140.07mg
|
11%
|
Selenium |
NA
| |
Sodium |
1.61mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.692mg
|
30%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.