Sorghum Grain
631.7kcal (32% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
138.413g
|
50%
|
Dietary Fibre |
12.864g
|
46%
|
Sugar |
4.858g
|
10%
|
Starch |
NA
| |
Total Fat |
6.643g
|
9%
|
Saturated Fat |
1.171g
|
6%
|
Monounsaturated Fat |
2.172g
| |
Polyunsaturated Fat |
2.991g
| |
Omega-3 Fatty Acids |
0.125g
|
10%
|
Omega-6 Fatty Acids |
2.867g
| |
Cholesterol |
0mg
| |
Protein |
20.39g
|
41%
|
Water |
23.808g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.637mg
|
53%
|
Riboflavin (Vitamin B2) |
0.184mg
|
14%
|
Niacin (Vitamin B3) |
7.081mg
|
44%
|
Pantothenic |
0.705mg
|
14%
|
Vitamin B6 |
0.851mg
|
50%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
38.4µg
|
10%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
0.96mg
|
6%
|
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
24.96mg
|
2%
|
Iron |
6.451mg
|
36%
|
Magnesium |
316.8mg
|
75%
|
Potassium |
696.96mg
|
15%
|
Copper |
0.545mg
|
61%
|
Zinc |
3.206mg
|
29%
|
Phosphorus |
554.88mg
|
44%
|
Selenium |
23.424µg
|
43%
|
Sodium |
3.84mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
3.082mg
|
134%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.