Sorghum Grain
164.5kcal (8% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
36.045g
|
13%
|
Dietary Fibre |
3.35g
|
12%
|
Sugar |
1.265g
|
3%
|
Starch |
NA
| |
Total Fat |
1.73g
|
2%
|
Saturated Fat |
0.305g
|
2%
|
Monounsaturated Fat |
0.566g
| |
Polyunsaturated Fat |
0.779g
| |
Omega-3 Fatty Acids |
0.033g
|
3%
|
Omega-6 Fatty Acids |
0.747g
| |
Cholesterol |
0mg
| |
Protein |
5.31g
|
11%
|
Water |
6.2g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.166mg
|
14%
|
Riboflavin (Vitamin B2) |
0.048mg
|
4%
|
Niacin (Vitamin B3) |
1.844mg
|
12%
|
Pantothenic |
0.184mg
|
4%
|
Vitamin B6 |
0.222mg
|
13%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
10µg
|
3%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
0.25mg
|
2%
|
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
6.5mg
|
1%
|
Iron |
1.68mg
|
9%
|
Magnesium |
82.5mg
|
20%
|
Potassium |
181.5mg
|
4%
|
Copper |
0.142mg
|
16%
|
Zinc |
0.835mg
|
8%
|
Phosphorus |
144.5mg
|
12%
|
Selenium |
6.1µg
|
11%
|
Sodium |
1mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.803mg
|
35%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.