Soursop
148.5kcal (7% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
37.89g
|
14%
|
Dietary Fibre |
7.425g
|
27%
|
Sugar |
30.465g
|
61%
|
Starch |
NA
| |
Total Fat |
0.675g
|
1%
|
Saturated Fat |
0.115g
|
1%
|
Monounsaturated Fat |
0.203g
| |
Polyunsaturated Fat |
0.155g
| |
Omega-3 Fatty Acids |
0g
| |
Omega-6 Fatty Acids |
0.155g
| |
Cholesterol |
0mg
| |
Protein |
2.25g
|
5%
|
Water |
182.61g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
46.35mg
|
52%
|
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.158mg
|
13%
|
Riboflavin (Vitamin B2) |
0.113mg
|
9%
|
Niacin (Vitamin B3) |
2.025mg
|
13%
|
Pantothenic |
0.569mg
|
11%
|
Vitamin B6 |
0.133mg
|
8%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
31.5µg
|
8%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.18mg
|
1%
|
Vitamin K |
0.9µg
|
1%
|
Cholin |
17.1mg
|
3%
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
31.5mg
|
2%
|
Iron |
1.35mg
|
8%
|
Magnesium |
47.25mg
|
11%
|
Potassium |
625.5mg
|
13%
|
Copper |
0.194mg
|
21%
|
Zinc |
0.225mg
|
2%
|
Phosphorus |
60.75mg
|
5%
|
Selenium |
1.35µg
|
2%
|
Sodium |
31.5mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.