Soy Flour
434kcal (22% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
31.92g
|
12%
|
Dietary Fibre |
9.6g
|
34%
|
Sugar |
7.5g
|
15%
|
Starch |
NA
| |
Total Fat |
20.65g
|
26%
|
Saturated Fat |
2.987g
|
15%
|
Monounsaturated Fat |
4.561g
| |
Polyunsaturated Fat |
11.657g
| |
Omega-3 Fatty Acids |
1.378g
|
106%
|
Omega-6 Fatty Acids |
10.28g
| |
Cholesterol |
0mg
| |
Protein |
37.81g
|
76%
|
Water |
5.16g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
6µg
|
1%
|
Thiamine (Vitamin B1) |
0.581mg
|
48%
|
Riboflavin (Vitamin B2) |
1.16mg
|
89%
|
Niacin (Vitamin B3) |
4.32mg
|
27%
|
Pantothenic |
1.59mg
|
32%
|
Vitamin B6 |
0.461mg
|
27%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
345µg
|
86%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
1.95mg
|
13%
|
Vitamin K |
70µg
|
58%
|
Cholin |
190.6mg
|
35%
|
 | Amount | DV% |
|---|---|---|
Calcium |
206mg
|
16%
|
Iron |
6.37mg
|
35%
|
Magnesium |
429mg
|
102%
|
Potassium |
2515mg
|
54%
|
Copper |
2.92mg
|
324%
|
Zinc |
3.92mg
|
36%
|
Phosphorus |
494mg
|
40%
|
Selenium |
7.5µg
|
14%
|
Sodium |
13mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
2.275mg
|
99%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.