Soy Flour, Low Fat
327.4kcal (16% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
26.954g
|
10%
|
Dietary Fibre |
14.08g
|
50%
|
Sugar |
8.21g
|
16%
|
Starch |
4.62g
| |
Total Fat |
7.832g
|
10%
|
Saturated Fat |
1.135g
|
6%
|
Monounsaturated Fat |
1.285g
| |
Polyunsaturated Fat |
3.709g
| |
Omega-3 Fatty Acids |
0.488g
|
38%
|
Omega-6 Fatty Acids |
3.221g
| |
Cholesterol |
0mg
| |
Protein |
43.833g
|
88%
|
Water |
4.057g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
1.76µg
|
0%
|
Thiamine (Vitamin B1) |
0.957mg
|
80%
|
Riboflavin (Vitamin B2) |
0.246mg
|
19%
|
Niacin (Vitamin B3) |
2.596mg
|
16%
|
Pantothenic |
1.364mg
|
27%
|
Vitamin B6 |
0.924mg
|
54%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
254.32µg
|
64%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.484mg
|
3%
|
Vitamin K |
3.432µg
|
3%
|
Cholin |
168.696mg
|
31%
|
 | Amount | DV% |
|---|---|---|
Calcium |
250.8mg
|
19%
|
Iron |
7.216mg
|
40%
|
Magnesium |
250.8mg
|
60%
|
Potassium |
1839.2mg
|
39%
|
Copper |
1.408mg
|
156%
|
Zinc |
3.608mg
|
33%
|
Phosphorus |
594mg
|
48%
|
Selenium |
51.832µg
|
94%
|
Sodium |
7.92mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
2.772mg
|
121%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.