Soy Flour, Roasted

373.2kcal (19% DV)
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Macronutrients
Amount
DV%
Total Carbohydrates
25.823g
9%
Dietary Fibre
8.245g
29%
Sugar
6.469g
13%
Starch
NA
Total Fat
18.581g
24%
Saturated Fat
2.688g
13%
Monounsaturated Fat
4.105g
Polyunsaturated Fat
10.49g
Omega-3 Fatty Acids
1.239g
95%
Omega-6 Fatty Acids
9.251g
Cholesterol
0mg
Protein
32.377g
65%
Water
3.239g
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Vitamins
Amount
DV%
Vitamin C
0mg
Vitamin A
5.1µg
1%
Thiamine (Vitamin B1)
0.35mg
29%
Riboflavin (Vitamin B2)
0.8mg
62%
Niacin (Vitamin B3)
2.793mg
17%
Pantothenic
1.028mg
21%
Vitamin B6
0.298mg
18%
Biotin
NA
Folate (Vitamin B9)
192.95µg
48%
Vitamin B12
0µg
Vitamin B-12 Added
0µg
Vitamin D
0µg
Vitamin E
1.683mg
11%
Vitamin K
60.35µg
50%
Cholin
NA
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Minerals (Elements)
Amount
DV%
Calcium
159.8mg
12%
Iron
4.947mg
27%
Magnesium
313.65mg
75%
Potassium
1734.85mg
37%
Copper
1.888mg
210%
Zinc
3.043mg
28%
Phosphorus
404.6mg
32%
Selenium
6.375µg
12%
Sodium
10.2mg
0%
Iodine
NA
Molybdenum
NA
Manganese
1.765mg
77%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.