Soy Flour
364.6kcal (18% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
26.813g
|
10%
|
Dietary Fibre |
8.064g
|
29%
|
Sugar |
6.3g
|
13%
|
Starch |
NA
| |
Total Fat |
17.346g
|
22%
|
Saturated Fat |
2.509g
|
13%
|
Monounsaturated Fat |
3.831g
| |
Polyunsaturated Fat |
9.792g
| |
Omega-3 Fatty Acids |
1.158g
|
89%
|
Omega-6 Fatty Acids |
8.635g
| |
Cholesterol |
0mg
| |
Protein |
31.76g
|
64%
|
Water |
4.334g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
5.04µg
|
1%
|
Thiamine (Vitamin B1) |
0.488mg
|
41%
|
Riboflavin (Vitamin B2) |
0.974mg
|
75%
|
Niacin (Vitamin B3) |
3.629mg
|
23%
|
Pantothenic |
1.336mg
|
27%
|
Vitamin B6 |
0.387mg
|
23%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
289.8µg
|
72%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
1.638mg
|
11%
|
Vitamin K |
58.8µg
|
49%
|
Cholin |
160.104mg
|
29%
|
 | Amount | DV% |
|---|---|---|
Calcium |
173.04mg
|
13%
|
Iron |
5.351mg
|
30%
|
Magnesium |
360.36mg
|
86%
|
Potassium |
2112.6mg
|
45%
|
Copper |
2.453mg
|
273%
|
Zinc |
3.293mg
|
30%
|
Phosphorus |
414.96mg
|
33%
|
Selenium |
6.3µg
|
11%
|
Sodium |
10.92mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
1.911mg
|
83%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.