Soy Meal, Defatted

411.1kcal (21% DV)
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Macronutrients
Amount
DV%
Total Carbohydrates
43.786g
16%
Dietary Fibre
NA
Sugar
NA
Starch
NA
Total Fat
2.916g
4%
Saturated Fat
0.327g
2%
Monounsaturated Fat
0.499g
Polyunsaturated Fat
1.275g
Omega-3 Fatty Acids
0.15g
12%
Omega-6 Fatty Acids
1.124g
Cholesterol
0mg
Protein
60.024g
120%
Water
8.467g
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Vitamins
Amount
DV%
Vitamin C
0mg
Vitamin A
2.44µg
0%
Thiamine (Vitamin B1)
0.843mg
70%
Riboflavin (Vitamin B2)
0.306mg
24%
Niacin (Vitamin B3)
3.156mg
20%
Pantothenic
2.411mg
48%
Vitamin B6
0.694mg
41%
Biotin
NA
Folate (Vitamin B9)
369.66µg
92%
Vitamin B12
0µg
Vitamin B-12 Added
NA
Vitamin D
0µg
Vitamin E
NA
Vitamin K
NA
Cholin
NA
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Minerals (Elements)
Amount
DV%
Calcium
297.68mg
23%
Iron
16.714mg
93%
Magnesium
373.32mg
89%
Potassium
3037.8mg
65%
Copper
2.44mg
271%
Zinc
6.173mg
56%
Phosphorus
855.22mg
68%
Selenium
4.026µg
7%
Sodium
3.66mg
0%
Iodine
NA
Molybdenum
NA
Manganese
4.636mg
202%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.