Soy Meal, Defatted
411.1kcal (21% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
43.786g
|
16%
|
Dietary Fibre |
NA
| |
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
2.916g
|
4%
|
Saturated Fat |
0.327g
|
2%
|
Monounsaturated Fat |
0.499g
| |
Polyunsaturated Fat |
1.275g
| |
Omega-3 Fatty Acids |
0.15g
|
12%
|
Omega-6 Fatty Acids |
1.124g
| |
Cholesterol |
0mg
| |
Protein |
60.024g
|
120%
|
Water |
8.467g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
2.44µg
|
0%
|
Thiamine (Vitamin B1) |
0.843mg
|
70%
|
Riboflavin (Vitamin B2) |
0.306mg
|
24%
|
Niacin (Vitamin B3) |
3.156mg
|
20%
|
Pantothenic |
2.411mg
|
48%
|
Vitamin B6 |
0.694mg
|
41%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
369.66µg
|
92%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
297.68mg
|
23%
|
Iron |
16.714mg
|
93%
|
Magnesium |
373.32mg
|
89%
|
Potassium |
3037.8mg
|
65%
|
Copper |
2.44mg
|
271%
|
Zinc |
6.173mg
|
56%
|
Phosphorus |
855.22mg
|
68%
|
Selenium |
4.026µg
|
7%
|
Sodium |
3.66mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
4.636mg
|
202%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.