Soy Milk
43kcal (2% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
4.92g
|
2%
|
Dietary Fibre |
0.2g
|
1%
|
Sugar |
3.65g
|
7%
|
Starch |
NA
| |
Total Fat |
1.47g
|
2%
|
Saturated Fat |
0.205g
|
1%
|
Monounsaturated Fat |
0.382g
| |
Polyunsaturated Fat |
0.858g
| |
Omega-3 Fatty Acids |
0.075g
|
6%
|
Omega-6 Fatty Acids |
0.584g
| |
Cholesterol |
0mg
| |
Protein |
2.6g
|
5%
|
Water |
90.36g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
55µg
|
6%
|
Thiamine (Vitamin B1) |
0.029mg
|
2%
|
Riboflavin (Vitamin B2) |
0.184mg
|
14%
|
Niacin (Vitamin B3) |
0.425mg
|
3%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.031mg
|
2%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
9µg
|
2%
|
Vitamin B12 |
0.85µg
|
35%
|
Vitamin B-12 Added |
0.85µg
|
14%
|
Vitamin D |
1.1µg
|
6%
|
Vitamin E |
0.11mg
|
1%
|
Vitamin K |
3µg
|
3%
|
Cholin |
23.6mg
|
4%
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
123mg
|
9%
|
Iron |
0.42mg
|
2%
|
Magnesium |
15mg
|
4%
|
Potassium |
122mg
|
3%
|
Copper |
0.165mg
|
18%
|
Zinc |
0.26mg
|
2%
|
Phosphorus |
43mg
|
3%
|
Selenium |
2.3µg
|
4%
|
Sodium |
47mg
|
2%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.