Soy Milk

43kcal (2% DV)
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Macronutrients
Amount
DV%
Total Carbohydrates
4.92g
2%
Dietary Fibre
0.2g
1%
Sugar
3.65g
7%
Starch
NA
Total Fat
1.47g
2%
Saturated Fat
0.205g
1%
Monounsaturated Fat
0.382g
Polyunsaturated Fat
0.858g
Omega-3 Fatty Acids
0.075g
6%
Omega-6 Fatty Acids
0.584g
Cholesterol
0mg
Protein
2.6g
5%
Water
90.36g
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Vitamins
Amount
DV%
Vitamin C
0mg
Vitamin A
55µg
6%
Thiamine (Vitamin B1)
0.029mg
2%
Riboflavin (Vitamin B2)
0.184mg
14%
Niacin (Vitamin B3)
0.425mg
3%
Pantothenic
NA
Vitamin B6
0.031mg
2%
Biotin
NA
Folate (Vitamin B9)
9µg
2%
Vitamin B12
0.85µg
35%
Vitamin B-12 Added
0.85µg
14%
Vitamin D
1.1µg
6%
Vitamin E
0.11mg
1%
Vitamin K
3µg
3%
Cholin
23.6mg
4%
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Minerals (Elements)
Amount
DV%
Calcium
123mg
9%
Iron
0.42mg
2%
Magnesium
15mg
4%
Potassium
122mg
3%
Copper
0.165mg
18%
Zinc
0.26mg
2%
Phosphorus
43mg
3%
Selenium
2.3µg
4%
Sodium
47mg
2%
Iodine
NA
Molybdenum
NA
Manganese
NA

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.