Soy Milk
104.9kcal (5% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
12.005g
|
4%
|
Dietary Fibre |
0.488g
|
2%
|
Sugar |
8.906g
|
18%
|
Starch |
NA
| |
Total Fat |
3.587g
|
5%
|
Saturated Fat |
0.5g
|
3%
|
Monounsaturated Fat |
0.932g
| |
Polyunsaturated Fat |
2.094g
| |
Omega-3 Fatty Acids |
0.183g
|
14%
|
Omega-6 Fatty Acids |
1.425g
| |
Cholesterol |
0mg
| |
Protein |
6.344g
|
13%
|
Water |
220.478g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
134.2µg
|
15%
|
Thiamine (Vitamin B1) |
0.071mg
|
6%
|
Riboflavin (Vitamin B2) |
0.449mg
|
35%
|
Niacin (Vitamin B3) |
1.037mg
|
6%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.076mg
|
4%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
21.96µg
|
5%
|
Vitamin B12 |
2.074µg
|
86%
|
Vitamin B-12 Added |
2.074µg
|
35%
|
Vitamin D |
2.684µg
|
13%
|
Vitamin E |
0.268mg
|
2%
|
Vitamin K |
7.32µg
|
6%
|
Cholin |
57.584mg
|
10%
|
 | Amount | DV% |
|---|---|---|
Calcium |
300.12mg
|
23%
|
Iron |
1.025mg
|
6%
|
Magnesium |
36.6mg
|
9%
|
Potassium |
297.68mg
|
6%
|
Copper |
0.403mg
|
45%
|
Zinc |
0.634mg
|
6%
|
Phosphorus |
104.92mg
|
8%
|
Selenium |
5.612µg
|
10%
|
Sodium |
114.68mg
|
5%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.