Soy Yogurt
94kcal (5% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
15.96g
|
6%
|
Dietary Fibre |
0.2g
|
1%
|
Sugar |
1.24g
|
2%
|
Starch |
NA
| |
Total Fat |
1.8g
|
2%
|
Saturated Fat |
0.259g
|
1%
|
Monounsaturated Fat |
0.4g
| |
Polyunsaturated Fat |
1.017g
| |
Omega-3 Fatty Acids |
0.116g
|
9%
|
Omega-6 Fatty Acids |
0.901g
| |
Cholesterol |
0mg
| |
Protein |
3.5g
|
7%
|
Water |
77.5g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
2.5mg
|
3%
|
Vitamin A |
2µg
|
0%
|
Thiamine (Vitamin B1) |
0.06mg
|
5%
|
Riboflavin (Vitamin B2) |
0.02mg
|
2%
|
Niacin (Vitamin B3) |
0.24mg
|
2%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.02mg
|
1%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
6µg
|
2%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.31mg
|
2%
|
Vitamin K |
3.5µg
|
3%
|
Cholin |
48.4mg
|
9%
|
 | Amount | DV% |
|---|---|---|
Calcium |
118mg
|
9%
|
Iron |
1.06mg
|
6%
|
Magnesium |
40mg
|
10%
|
Potassium |
47mg
|
1%
|
Copper |
0.075mg
|
8%
|
Zinc |
0.31mg
|
3%
|
Phosphorus |
38mg
|
3%
|
Selenium |
13µg
|
24%
|
Sodium |
35mg
|
2%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.