Soybean, Green
264.6kcal (13% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
19.89g
|
7%
|
Dietary Fibre |
7.56g
|
27%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
12.24g
|
16%
|
Saturated Fat |
1.415g
|
7%
|
Monounsaturated Fat |
2.311g
| |
Polyunsaturated Fat |
5.76g
| |
Omega-3 Fatty Acids |
0.677g
|
52%
|
Omega-6 Fatty Acids |
5.081g
| |
Cholesterol |
0mg
| |
Protein |
23.31g
|
47%
|
Water |
121.5g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
52.2mg
|
58%
|
Vitamin A |
16.2µg
|
2%
|
Thiamine (Vitamin B1) |
0.783mg
|
65%
|
Riboflavin (Vitamin B2) |
0.315mg
|
24%
|
Niacin (Vitamin B3) |
2.97mg
|
19%
|
Pantothenic |
0.265mg
|
5%
|
Vitamin B6 |
0.117mg
|
7%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
297µg
|
74%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
354.6mg
|
27%
|
Iron |
6.39mg
|
36%
|
Magnesium |
117mg
|
28%
|
Potassium |
1116mg
|
24%
|
Copper |
0.23mg
|
26%
|
Zinc |
1.782mg
|
16%
|
Phosphorus |
349.2mg
|
28%
|
Selenium |
2.7µg
|
5%
|
Sodium |
27mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.985mg
|
43%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.