Soybean, Sprouted
122kcal (6% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
9.57g
|
3%
|
Dietary Fibre |
1.1g
|
4%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
6.7g
|
9%
|
Saturated Fat |
0.929g
|
5%
|
Monounsaturated Fat |
1.518g
| |
Polyunsaturated Fat |
3.783g
| |
Omega-3 Fatty Acids |
0.445g
|
34%
|
Omega-6 Fatty Acids |
3.338g
| |
Cholesterol |
0mg
| |
Protein |
13.09g
|
26%
|
Water |
69.05g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
15.3mg
|
17%
|
Vitamin A |
1µg
|
0%
|
Thiamine (Vitamin B1) |
0.34mg
|
28%
|
Riboflavin (Vitamin B2) |
0.118mg
|
9%
|
Niacin (Vitamin B3) |
1.148mg
|
7%
|
Pantothenic |
0.929mg
|
19%
|
Vitamin B6 |
0.176mg
|
10%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
172µg
|
43%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
67mg
|
5%
|
Iron |
2.1mg
|
12%
|
Magnesium |
72mg
|
17%
|
Potassium |
484mg
|
10%
|
Copper |
0.427mg
|
47%
|
Zinc |
1.17mg
|
11%
|
Phosphorus |
164mg
|
13%
|
Selenium |
0.6µg
|
1%
|
Sodium |
14mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.702mg
|
31%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.