Soybean, Sprouted, Cooked
81kcal (4% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
6.53g
|
2%
|
Dietary Fibre |
0.8g
|
3%
|
Sugar |
0.52g
|
1%
|
Starch |
NA
| |
Total Fat |
4.45g
|
6%
|
Saturated Fat |
0.617g
|
3%
|
Monounsaturated Fat |
1.009g
| |
Polyunsaturated Fat |
2.513g
| |
Omega-3 Fatty Acids |
0.296g
|
23%
|
Omega-6 Fatty Acids |
2.217g
| |
Cholesterol |
0mg
| |
Protein |
8.47g
|
17%
|
Water |
79.45g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
8.3mg
|
9%
|
Vitamin A |
2µg
|
0%
|
Thiamine (Vitamin B1) |
0.205mg
|
17%
|
Riboflavin (Vitamin B2) |
0.053mg
|
4%
|
Niacin (Vitamin B3) |
1.092mg
|
7%
|
Pantothenic |
0.743mg
|
15%
|
Vitamin B6 |
0.105mg
|
6%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
80µg
|
20%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.21mg
|
1%
|
Vitamin K |
70.6µg
|
59%
|
Cholin |
41.2mg
|
7%
|
 | Amount | DV% |
|---|---|---|
Calcium |
59mg
|
5%
|
Iron |
1.31mg
|
7%
|
Magnesium |
60mg
|
14%
|
Potassium |
355mg
|
8%
|
Copper |
0.33mg
|
37%
|
Zinc |
1.04mg
|
9%
|
Phosphorus |
135mg
|
11%
|
Selenium |
0.6µg
|
1%
|
Sodium |
10mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.71mg
|
31%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.