Soybean, Sprouted, Cooked
76.1kcal (4% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
6.138g
|
2%
|
Dietary Fibre |
0.752g
|
3%
|
Sugar |
0.489g
|
1%
|
Starch |
NA
| |
Total Fat |
4.183g
|
5%
|
Saturated Fat |
0.58g
|
3%
|
Monounsaturated Fat |
0.948g
| |
Polyunsaturated Fat |
2.362g
| |
Omega-3 Fatty Acids |
0.278g
|
21%
|
Omega-6 Fatty Acids |
2.084g
| |
Cholesterol |
0mg
| |
Protein |
7.962g
|
16%
|
Water |
74.683g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
7.802mg
|
9%
|
Vitamin A |
1.88µg
|
0%
|
Thiamine (Vitamin B1) |
0.193mg
|
16%
|
Riboflavin (Vitamin B2) |
0.05mg
|
4%
|
Niacin (Vitamin B3) |
1.026mg
|
6%
|
Pantothenic |
0.698mg
|
14%
|
Vitamin B6 |
0.099mg
|
6%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
75.2µg
|
19%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.197mg
|
1%
|
Vitamin K |
66.364µg
|
55%
|
Cholin |
38.728mg
|
7%
|
 | Amount | DV% |
|---|---|---|
Calcium |
55.46mg
|
4%
|
Iron |
1.231mg
|
7%
|
Magnesium |
56.4mg
|
13%
|
Potassium |
333.7mg
|
7%
|
Copper |
0.31mg
|
34%
|
Zinc |
0.978mg
|
9%
|
Phosphorus |
126.9mg
|
10%
|
Selenium |
0.564µg
|
1%
|
Sodium |
9.4mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.667mg
|
29%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.