Soybean, Sprouted
85.4kcal (4% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
6.699g
|
2%
|
Dietary Fibre |
0.77g
|
3%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
4.69g
|
6%
|
Saturated Fat |
0.65g
|
3%
|
Monounsaturated Fat |
1.063g
| |
Polyunsaturated Fat |
2.648g
| |
Omega-3 Fatty Acids |
0.312g
|
24%
|
Omega-6 Fatty Acids |
2.337g
| |
Cholesterol |
0mg
| |
Protein |
9.163g
|
18%
|
Water |
48.335g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
10.71mg
|
12%
|
Vitamin A |
0.7µg
|
0%
|
Thiamine (Vitamin B1) |
0.238mg
|
20%
|
Riboflavin (Vitamin B2) |
0.083mg
|
6%
|
Niacin (Vitamin B3) |
0.804mg
|
5%
|
Pantothenic |
0.65mg
|
13%
|
Vitamin B6 |
0.123mg
|
7%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
120.4µg
|
30%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
46.9mg
|
4%
|
Iron |
1.47mg
|
8%
|
Magnesium |
50.4mg
|
12%
|
Potassium |
338.8mg
|
7%
|
Copper |
0.299mg
|
33%
|
Zinc |
0.819mg
|
7%
|
Phosphorus |
114.8mg
|
9%
|
Selenium |
0.42µg
|
1%
|
Sodium |
9.8mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.491mg
|
21%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.