Soybean
829.6kcal (41% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
56.098g
|
20%
|
Dietary Fibre |
17.298g
|
62%
|
Sugar |
13.634g
|
27%
|
Starch |
NA
| |
Total Fat |
37.088g
|
48%
|
Saturated Fat |
5.364g
|
27%
|
Monounsaturated Fat |
8.191g
| |
Polyunsaturated Fat |
20.934g
| |
Omega-3 Fatty Acids |
2.474g
|
190%
|
Omega-6 Fatty Acids |
18.461g
| |
Cholesterol |
0mg
| |
Protein |
67.871g
|
136%
|
Water |
15.884g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
11.16mg
|
12%
|
Vitamin A |
1.86µg
|
0%
|
Thiamine (Vitamin B1) |
1.626mg
|
135%
|
Riboflavin (Vitamin B2) |
1.618mg
|
124%
|
Niacin (Vitamin B3) |
3.019mg
|
19%
|
Pantothenic |
1.475mg
|
29%
|
Vitamin B6 |
0.701mg
|
41%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
697.5µg
|
174%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
1.581mg
|
11%
|
Vitamin K |
87.42µg
|
73%
|
Cholin |
215.574mg
|
39%
|
 | Amount | DV% |
|---|---|---|
Calcium |
515.22mg
|
40%
|
Iron |
29.202mg
|
162%
|
Magnesium |
520.8mg
|
124%
|
Potassium |
3342.42mg
|
71%
|
Copper |
3.084mg
|
343%
|
Zinc |
9.095mg
|
83%
|
Phosphorus |
1309.44mg
|
105%
|
Selenium |
33.108µg
|
60%
|
Sodium |
3.72mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
4.682mg
|
204%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.