Straw Mushroom, Canned
58.2kcal (3% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
8.445g
|
3%
|
Dietary Fibre |
4.55g
|
16%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
1.238g
|
2%
|
Saturated Fat |
0.162g
|
1%
|
Monounsaturated Fat |
0.022g
| |
Polyunsaturated Fat |
0.479g
| |
Omega-3 Fatty Acids |
0.004g
|
0%
|
Omega-6 Fatty Acids |
0.471g
| |
Cholesterol |
0mg
| |
Protein |
6.971g
|
14%
|
Water |
163.582g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.024mg
|
2%
|
Riboflavin (Vitamin B2) |
0.127mg
|
10%
|
Niacin (Vitamin B3) |
0.408mg
|
3%
|
Pantothenic |
0.75mg
|
15%
|
Vitamin B6 |
0.025mg
|
1%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
69.16µg
|
17%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
NA
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
18.2mg
|
1%
|
Iron |
2.603mg
|
14%
|
Magnesium |
12.74mg
|
3%
|
Potassium |
141.96mg
|
3%
|
Copper |
0.242mg
|
27%
|
Zinc |
1.219mg
|
11%
|
Phosphorus |
111.02mg
|
9%
|
Selenium |
27.664µg
|
50%
|
Sodium |
698.88mg
|
30%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.178mg
|
8%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.