Straw Mushroom, Canned

58.2kcal (3% DV)
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Macronutrients
Amount
DV%
Total Carbohydrates
8.445g
3%
Dietary Fibre
4.55g
16%
Sugar
NA
Starch
NA
Total Fat
1.238g
2%
Saturated Fat
0.162g
1%
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.479g
Omega-3 Fatty Acids
0.004g
0%
Omega-6 Fatty Acids
0.471g
Cholesterol
0mg
Protein
6.971g
14%
Water
163.582g
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Vitamins
Amount
DV%
Vitamin C
0mg
Vitamin A
0µg
Thiamine (Vitamin B1)
0.024mg
2%
Riboflavin (Vitamin B2)
0.127mg
10%
Niacin (Vitamin B3)
0.408mg
3%
Pantothenic
0.75mg
15%
Vitamin B6
0.025mg
1%
Biotin
NA
Folate (Vitamin B9)
69.16µg
17%
Vitamin B12
0µg
Vitamin B-12 Added
NA
Vitamin D
NA
Vitamin E
NA
Vitamin K
NA
Cholin
NA
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Minerals (Elements)
Amount
DV%
Calcium
18.2mg
1%
Iron
2.603mg
14%
Magnesium
12.74mg
3%
Potassium
141.96mg
3%
Copper
0.242mg
27%
Zinc
1.219mg
11%
Phosphorus
111.02mg
9%
Selenium
27.664µg
50%
Sodium
698.88mg
30%
Iodine
NA
Molybdenum
NA
Manganese
0.178mg
8%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.