Strawberry
48.6kcal (2% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
11.674g
|
4%
|
Dietary Fibre |
3.04g
|
11%
|
Sugar |
7.433g
|
15%
|
Starch |
0.061g
| |
Total Fat |
0.456g
|
1%
|
Saturated Fat |
0.023g
|
0%
|
Monounsaturated Fat |
0.065g
| |
Polyunsaturated Fat |
0.236g
| |
Omega-3 Fatty Acids |
0.099g
|
8%
|
Omega-6 Fatty Acids |
0.137g
| |
Cholesterol |
0mg
| |
Protein |
1.018g
|
2%
|
Water |
138.244g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
89.376mg
|
99%
|
Vitamin A |
1.52µg
|
0%
|
Thiamine (Vitamin B1) |
0.036mg
|
3%
|
Riboflavin (Vitamin B2) |
0.033mg
|
3%
|
Niacin (Vitamin B3) |
0.587mg
|
4%
|
Pantothenic |
0.19mg
|
4%
|
Vitamin B6 |
0.071mg
|
4%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
36.48µg
|
9%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.441mg
|
3%
|
Vitamin K |
3.344µg
|
3%
|
Cholin |
8.664mg
|
2%
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
24.32mg
|
2%
|
Iron |
0.623mg
|
3%
|
Magnesium |
19.76mg
|
5%
|
Potassium |
232.56mg
|
5%
|
Copper |
0.073mg
|
8%
|
Zinc |
0.213mg
|
2%
|
Phosphorus |
36.48mg
|
3%
|
Selenium |
0.608µg
|
1%
|
Sodium |
1.52mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.587mg
|
26%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.