Sweet Green Pepper, Cooked
37.8kcal (2% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
9.045g
|
3%
|
Dietary Fibre |
1.62g
|
6%
|
Sugar |
4.307g
|
9%
|
Starch |
NA
| |
Total Fat |
0.27g
|
0%
|
Saturated Fat |
0.039g
|
0%
|
Monounsaturated Fat |
0.018g
| |
Polyunsaturated Fat |
0.143g
| |
Omega-3 Fatty Acids |
0.014g
|
1%
|
Omega-6 Fatty Acids |
0.13g
| |
Cholesterol |
0mg
| |
Protein |
1.242g
|
2%
|
Water |
124.025g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
100.44mg
|
112%
|
Vitamin A |
31.05µg
|
3%
|
Thiamine (Vitamin B1) |
0.08mg
|
7%
|
Riboflavin (Vitamin B2) |
0.041mg
|
3%
|
Niacin (Vitamin B3) |
0.644mg
|
4%
|
Pantothenic |
0.107mg
|
2%
|
Vitamin B6 |
0.315mg
|
19%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
21.6µg
|
5%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.675mg
|
5%
|
Vitamin K |
13.23µg
|
11%
|
Cholin |
9.99mg
|
2%
|
 | Amount | DV% |
|---|---|---|
Calcium |
12.15mg
|
1%
|
Iron |
0.621mg
|
3%
|
Magnesium |
13.5mg
|
3%
|
Potassium |
224.1mg
|
5%
|
Copper |
0.088mg
|
10%
|
Zinc |
0.162mg
|
1%
|
Phosphorus |
24.3mg
|
2%
|
Selenium |
0.405µg
|
1%
|
Sodium |
2.7mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.155mg
|
7%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.