Sweet Green Pepper, Sautéed
133.4kcal (7% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
4.853g
|
2%
|
Dietary Fibre |
2.07g
|
7%
|
Sugar |
2.496g
|
5%
|
Starch |
0g
| |
Total Fat |
13.628g
|
17%
|
Saturated Fat |
1.829g
|
9%
|
Monounsaturated Fat |
2.688g
| |
Polyunsaturated Fat |
6.785g
| |
Omega-3 Fatty Acids |
0.886g
|
68%
|
Omega-6 Fatty Acids |
5.9g
| |
Cholesterol |
0mg
| |
Protein |
0.897g
|
2%
|
Water |
95.048g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
203.55mg
|
226%
|
Vitamin A |
16.1µg
|
2%
|
Thiamine (Vitamin B1) |
0.048mg
|
4%
|
Riboflavin (Vitamin B2) |
0.055mg
|
4%
|
Niacin (Vitamin B3) |
0.669mg
|
4%
|
Pantothenic |
0.128mg
|
3%
|
Vitamin B6 |
0.225mg
|
13%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
2.3µg
|
1%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
1.61mg
|
11%
|
Vitamin K |
24.495µg
|
20%
|
Cholin |
5.52mg
|
1%
|
 | Amount | DV% |
|---|---|---|
Calcium |
9.2mg
|
1%
|
Iron |
0.345mg
|
2%
|
Magnesium |
9.2mg
|
2%
|
Potassium |
154.1mg
|
3%
|
Copper |
0.02mg
|
2%
|
Zinc |
0.069mg
|
1%
|
Phosphorus |
17.25mg
|
1%
|
Selenium |
0.69µg
|
1%
|
Sodium |
19.55mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.071mg
|
3%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.