Sweet Potato Leaf
14.7kcal (1% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
3.087g
|
1%
|
Dietary Fibre |
1.855g
|
7%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
0.179g
|
0%
|
Saturated Fat |
0.039g
|
0%
|
Monounsaturated Fat |
0.007g
| |
Polyunsaturated Fat |
0.08g
| |
Omega-3 Fatty Acids |
0.013g
|
1%
|
Omega-6 Fatty Acids |
0.067g
| |
Cholesterol |
0mg
| |
Protein |
0.872g
|
2%
|
Water |
30.383g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
3.85mg
|
4%
|
Vitamin A |
66.15µg
|
7%
|
Thiamine (Vitamin B1) |
0.055mg
|
5%
|
Riboflavin (Vitamin B2) |
0.121mg
|
9%
|
Niacin (Vitamin B3) |
0.396mg
|
2%
|
Pantothenic |
0.079mg
|
2%
|
Vitamin B6 |
0.067mg
|
4%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
NA
| |
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
105.77µg
|
88%
|
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
27.3mg
|
2%
|
Iron |
0.34mg
|
2%
|
Magnesium |
24.5mg
|
6%
|
Potassium |
177.8mg
|
4%
|
Copper |
NA
| |
Zinc |
NA
| |
Phosphorus |
28.35mg
|
2%
|
Selenium |
0.315µg
|
1%
|
Sodium |
2.1mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.