Sweet Potato Leaf

14.7kcal (1% DV)
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Macronutrients
Amount
DV%
Total Carbohydrates
3.087g
1%
Dietary Fibre
1.855g
7%
Sugar
NA
Starch
NA
Total Fat
0.179g
0%
Saturated Fat
0.039g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.08g
Omega-3 Fatty Acids
0.013g
1%
Omega-6 Fatty Acids
0.067g
Cholesterol
0mg
Protein
0.872g
2%
Water
30.383g
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Vitamins
Amount
DV%
Vitamin C
3.85mg
4%
Vitamin A
66.15µg
7%
Thiamine (Vitamin B1)
0.055mg
5%
Riboflavin (Vitamin B2)
0.121mg
9%
Niacin (Vitamin B3)
0.396mg
2%
Pantothenic
0.079mg
2%
Vitamin B6
0.067mg
4%
Biotin
NA
Folate (Vitamin B9)
NA
Vitamin B12
0µg
Vitamin B-12 Added
NA
Vitamin D
0µg
Vitamin E
NA
Vitamin K
105.77µg
88%
Cholin
NA
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Minerals (Elements)
Amount
DV%
Calcium
27.3mg
2%
Iron
0.34mg
2%
Magnesium
24.5mg
6%
Potassium
177.8mg
4%
Copper
NA
Zinc
NA
Phosphorus
28.35mg
2%
Selenium
0.315µg
1%
Sodium
2.1mg
0%
Iodine
NA
Molybdenum
NA
Manganese
NA

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.