Tahini (Untoasted Kernel)
170kcal (8% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
5.009g
|
2%
|
Dietary Fibre |
2.604g
|
9%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
15.803g
|
20%
|
Saturated Fat |
2.213g
|
11%
|
Monounsaturated Fat |
5.968g
| |
Polyunsaturated Fat |
6.926g
| |
Omega-3 Fatty Acids |
0.12g
|
9%
|
Omega-6 Fatty Acids |
6.8g
| |
Cholesterol |
0mg
| |
Protein |
5.026g
|
10%
|
Water |
0.84g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0.84µg
|
0%
|
Thiamine (Vitamin B1) |
0.444mg
|
37%
|
Riboflavin (Vitamin B2) |
0.034mg
|
3%
|
Niacin (Vitamin B3) |
1.58mg
|
10%
|
Pantothenic |
0.194mg
|
4%
|
Vitamin B6 |
0.042mg
|
2%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
27.44µg
|
7%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
39.48mg
|
3%
|
Iron |
1.778mg
|
10%
|
Magnesium |
98.84mg
|
24%
|
Potassium |
128.52mg
|
3%
|
Copper |
0.417mg
|
46%
|
Zinc |
2.926mg
|
27%
|
Phosphorus |
221.2mg
|
18%
|
Selenium |
NA
| |
Sodium |
0.28mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.408mg
|
18%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.