Tahini (Untoasted Kernel)

170kcal (8% DV)
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Macronutrients
Amount
DV%
Total Carbohydrates
5.009g
2%
Dietary Fibre
2.604g
9%
Sugar
NA
Starch
NA
Total Fat
15.803g
20%
Saturated Fat
2.213g
11%
Monounsaturated Fat
5.968g
Polyunsaturated Fat
6.926g
Omega-3 Fatty Acids
0.12g
9%
Omega-6 Fatty Acids
6.8g
Cholesterol
0mg
Protein
5.026g
10%
Water
0.84g
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Vitamins
Amount
DV%
Vitamin C
0mg
Vitamin A
0.84µg
0%
Thiamine (Vitamin B1)
0.444mg
37%
Riboflavin (Vitamin B2)
0.034mg
3%
Niacin (Vitamin B3)
1.58mg
10%
Pantothenic
0.194mg
4%
Vitamin B6
0.042mg
2%
Biotin
NA
Folate (Vitamin B9)
27.44µg
7%
Vitamin B12
0µg
Vitamin B-12 Added
NA
Vitamin D
0µg
Vitamin E
NA
Vitamin K
NA
Cholin
NA
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Minerals (Elements)
Amount
DV%
Calcium
39.48mg
3%
Iron
1.778mg
10%
Magnesium
98.84mg
24%
Potassium
128.52mg
3%
Copper
0.417mg
46%
Zinc
2.926mg
27%
Phosphorus
221.2mg
18%
Selenium
NA
Sodium
0.28mg
0%
Iodine
NA
Molybdenum
NA
Manganese
0.408mg
18%

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.