Tahini
165.8kcal (8% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
6.02g
|
2%
|
Dietary Fibre |
1.316g
|
5%
|
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
14.843g
|
19%
|
Saturated Fat |
2.078g
|
10%
|
Monounsaturated Fat |
5.604g
| |
Polyunsaturated Fat |
6.505g
| |
Omega-3 Fatty Acids |
0.112g
|
9%
|
Omega-6 Fatty Acids |
6.386g
| |
Cholesterol |
0mg
| |
Protein |
4.872g
|
10%
|
Water |
0.84g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
1.176mg
|
1%
|
Vitamin A |
0.84µg
|
0%
|
Thiamine (Vitamin B1) |
0.445mg
|
37%
|
Riboflavin (Vitamin B2) |
0.034mg
|
3%
|
Niacin (Vitamin B3) |
1.579mg
|
10%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.042mg
|
2%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
27.44µg
|
7%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
39.48mg
|
3%
|
Iron |
1.238mg
|
7%
|
Magnesium |
26.6mg
|
6%
|
Potassium |
128.52mg
|
3%
|
Copper |
0.451mg
|
50%
|
Zinc |
1.294mg
|
12%
|
Phosphorus |
221.2mg
|
18%
|
Selenium |
9.632µg
|
18%
|
Sodium |
9.8mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.