Tahini

165.8kcal (8% DV)
protein-icon
Macronutrients
Amount
DV%
Total Carbohydrates
6.02g
2%
Dietary Fibre
1.316g
5%
Sugar
NA
Starch
NA
Total Fat
14.843g
19%
Saturated Fat
2.078g
10%
Monounsaturated Fat
5.604g
Polyunsaturated Fat
6.505g
Omega-3 Fatty Acids
0.112g
9%
Omega-6 Fatty Acids
6.386g
Cholesterol
0mg
Protein
4.872g
10%
Water
0.84g
vitamin-icon
Vitamins
Amount
DV%
Vitamin C
1.176mg
1%
Vitamin A
0.84µg
0%
Thiamine (Vitamin B1)
0.445mg
37%
Riboflavin (Vitamin B2)
0.034mg
3%
Niacin (Vitamin B3)
1.579mg
10%
Pantothenic
NA
Vitamin B6
0.042mg
2%
Biotin
NA
Folate (Vitamin B9)
27.44µg
7%
Vitamin B12
0µg
Vitamin B-12 Added
NA
Vitamin D
0µg
Vitamin E
NA
Vitamin K
NA
Cholin
NA
mineral-icon
Minerals (Elements)
Amount
DV%
Calcium
39.48mg
3%
Iron
1.238mg
7%
Magnesium
26.6mg
6%
Potassium
128.52mg
3%
Copper
0.451mg
50%
Zinc
1.294mg
12%
Phosphorus
221.2mg
18%
Selenium
9.632µg
18%
Sodium
9.8mg
0%
Iodine
NA
Molybdenum
NA
Manganese
NA

The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.