Textured Vegetable Protein
130.8kcal (7% DV)
Macronutrients
| Amount | DV% |
---|---|---|
Total Carbohydrates |
13.568g
|
5%
|
Dietary Fibre |
7g
|
25%
|
Sugar |
6.568g
|
13%
|
Starch |
NA
| |
Total Fat |
0.488g
|
1%
|
Saturated Fat |
0.054g
|
0%
|
Monounsaturated Fat |
0.083g
| |
Polyunsaturated Fat |
0.213g
| |
Omega-3 Fatty Acids |
0.025g
|
2%
|
Omega-6 Fatty Acids |
0.188g
| |
Cholesterol |
0mg
| |
Protein |
20.584g
|
41%
|
Water |
2.9g
|
Vitamins
| Amount | DV% |
---|---|---|
Vitamin C |
0mg
| |
Vitamin A |
0.8µg
|
0%
|
Thiamine (Vitamin B1) |
0.279mg
|
23%
|
Riboflavin (Vitamin B2) |
0.101mg
|
8%
|
Niacin (Vitamin B3) |
1.045mg
|
7%
|
Pantothenic |
NA
| |
Vitamin B6 |
0.23mg
|
14%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
122µg
|
31%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
0.048mg
|
0%
|
Vitamin K |
1.64µg
|
1%
|
Cholin |
4.52mg
|
1%
|
Minerals (Elements)
| Amount | DV% |
---|---|---|
Calcium |
96.4mg
|
7%
|
Iron |
3.696mg
|
21%
|
Magnesium |
116mg
|
28%
|
Potassium |
953.6mg
|
20%
|
Copper |
1.626mg
|
181%
|
Zinc |
0.984mg
|
9%
|
Phosphorus |
269.6mg
|
22%
|
Selenium |
0.68µg
|
1%
|
Sodium |
8mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
NA
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.