Turmeric, Ground
312kcal (16% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
67.14g
|
24%
|
Dietary Fibre |
22.7g
|
81%
|
Sugar |
3.21g
|
6%
|
Starch |
NA
| |
Total Fat |
3.25g
|
4%
|
Saturated Fat |
1.838g
|
9%
|
Monounsaturated Fat |
0.449g
| |
Polyunsaturated Fat |
0.756g
| |
Omega-3 Fatty Acids |
0.084g
|
6%
|
Omega-6 Fatty Acids |
0.672g
| |
Cholesterol |
0mg
| |
Protein |
9.68g
|
19%
|
Water |
12.85g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
0.7mg
|
1%
|
Vitamin A |
0µg
| |
Thiamine (Vitamin B1) |
0.058mg
|
5%
|
Riboflavin (Vitamin B2) |
0.15mg
|
12%
|
Niacin (Vitamin B3) |
1.35mg
|
8%
|
Pantothenic |
0.542mg
|
11%
|
Vitamin B6 |
0.107mg
|
6%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
20µg
|
5%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
0µg
| |
Vitamin D |
0µg
| |
Vitamin E |
4.43mg
|
30%
|
Vitamin K |
13.4µg
|
11%
|
Cholin |
49.2mg
|
9%
|
 | Amount | DV% |
|---|---|---|
Calcium |
168mg
|
13%
|
Iron |
55mg
|
306%
|
Magnesium |
208mg
|
50%
|
Potassium |
2080mg
|
44%
|
Copper |
1.3mg
|
144%
|
Zinc |
4.5mg
|
41%
|
Phosphorus |
299mg
|
24%
|
Selenium |
6.2µg
|
11%
|
Sodium |
27mg
|
1%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
19.8mg
|
861%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.