Vinespinach
7.2kcal (0% DV)
 | Amount | DV% |
|---|---|---|
Total Carbohydrates |
1.292g
|
0%
|
Dietary Fibre |
NA
| |
Sugar |
NA
| |
Starch |
NA
| |
Total Fat |
0.114g
|
0%
|
Saturated Fat |
NA
| |
Monounsaturated Fat |
NA
| |
Polyunsaturated Fat |
NA
| |
Omega-3 Fatty Acids |
NA
| |
Omega-6 Fatty Acids |
NA
| |
Cholesterol |
0mg
| |
Protein |
0.684g
|
1%
|
Water |
35.378g
|
 | Amount | DV% |
|---|---|---|
Vitamin C |
38.76mg
|
43%
|
Vitamin A |
152µg
|
17%
|
Thiamine (Vitamin B1) |
0.019mg
|
2%
|
Riboflavin (Vitamin B2) |
0.059mg
|
5%
|
Niacin (Vitamin B3) |
0.19mg
|
1%
|
Pantothenic |
0.02mg
|
0%
|
Vitamin B6 |
0.091mg
|
5%
|
Biotin |
NA
| |
Folate (Vitamin B9) |
53.2µg
|
13%
|
Vitamin B12 |
0µg
| |
Vitamin B-12 Added |
NA
| |
Vitamin D |
0µg
| |
Vitamin E |
NA
| |
Vitamin K |
NA
| |
Cholin |
NA
|
 | Amount | DV% |
|---|---|---|
Calcium |
41.42mg
|
3%
|
Iron |
0.456mg
|
3%
|
Magnesium |
24.7mg
|
6%
|
Potassium |
193.8mg
|
4%
|
Copper |
0.041mg
|
5%
|
Zinc |
0.163mg
|
1%
|
Phosphorus |
19.76mg
|
2%
|
Selenium |
0.304µg
|
1%
|
Sodium |
9.12mg
|
0%
|
Iodine |
NA
| |
Molybdenum |
NA
| |
Manganese |
0.279mg
|
12%
|
The % Daily Value (DV) tells you how much a nutrient in the selected serving of food contributes to a daily diet. The %DV are based on an adult 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.